Employing a handheld massager can have multiple benefits.
It can soothe the torment in your muscles, and it can help with your lower back problems.
Not only this but using a handheld massager can make your skin look better also.
Why break the bank on physical therapy sessions after you can alleviate post-workout aches and improve circulation by getting a spa-like massage treatment at the comfort of your home.
In the following article, I have reviewed the 10 best handheld massagers.
These models are the best in their price categories, and they give comfortable and enjoyable massages.
In the second part of the article, I have explained how these units work and the benefits of using their different features.
I am sure this will help you make a good choice when seeking out for the best handheld massager.
Our Top Picks
Top Handheld Massagers List 2020:
Best Handheld Massagers Reviews 2020:
1. RENPHO Rechargeable Handheld Massager:
This model moreover comes with five rubbing head attachments.
With the help of these attachments, any torment can go away in just a few minutes.
Its work is based on vibration and when it sends these vibrations, it reaches the tissues of your muscles in-depth, and it diminishes the tension.
The design of the Renpho Handheld Massager is easy to carry.
It does not include a chord, and it works with a built-in rechargeable battery instead of a plug.
The massager is entirely made from solid plastic. Although plastic isn’t the most strong fabric, this particular type of plastic that is ABS plastic isn’t cheap, and it protects all the parts from outside damage.
It moreover gives the rolling balls enough strength to reach the deep tissues of the muscles.
This model is very simple to use.
Just press the buttons on the control panel to turn it on or off, to alter the mode, and to alter the control.
You can select from 3 control settings and 4 percussion modes. Overall, we were inspired by the Renpho Handheld Massager combines comfort, flexibility, and solidness all in one.
2. HoMedics HHP-350 Percussion Action Massager:
It has an ergonomic rubber handle that allows easy handling and gripping.
The interchangeable massage heads are little and lightweight as well.
This deep kneading handheld massager has a heating feature too.
The use of heat helps to enter tired muscles making your knead indeed more relieving and unwinding.
Deep working nodes mimic the movements of a knead therapist to help release ties and relieve torment.
You just need to press the power button on the top of the handle.
Continue to press the power button to increase the intensity of the massage until the desired intensity is reached.
To activate the heat feature, press the Heat button found over the intensity bars on the best of the handle.
After activating the heat feature remove all the attachments for the best results.
To cancel the warm function, press the heat button a moment time.
3. Pure Wave-07 Dual Motor Percussion:
It is longer than most of the massagers so can reach your back and other tricky places such as the calves with easily,
It comes with a power dial to adjust the amount of percussion.
The model comes with 6 different attachments that customize your rub experience, and they can be utilized for almost any issue you might have.
The 6-Head stick was made for unwinding and loosening large muscle groups.
You can use it for your glutes, hips, lower back, calves, thighs, and hamstrings.
The pointing stick was made for particular trigger points on the body.
The pointing stick digs into those trigger points and breaks up all the ties that have formed on our muscles.
It is perfect for your neck, shoulders, lower back, and the soles of your feet.
The air-cushioned stick is nice for delicate areas such as the shoulders, and knees.
Using standard massage tools can be tricky when attempting to reach those areas.
The air-cushion solves that problem and will fit perfectly for people that need a milder rub.
It’ll work perfectly on the lower back, soles of feet, and your neck.
With the CM-07 model, you moreover get a scalp massage stick, facial rub stick, and body-rub oil stick.
The facial massage stick will relax your jaw muscles and recharge your face.
The micro-vibrations will work great with a few toners or creams,
The scalp kneads stick works by focusing on points that trigger a migraine, it is used on the scalp, temples, and upper neck and it calms the build-up tension.
The body knead oil stick can be used with your favorite essential oil.
A few individuals will use it to apply salves or pain relief ointments.
The vibration causes the skin to absorb all the nutrients from the oil, and it too improves your circulation.
4. Wahl Deep Tissue Percussion Massager:
This unit comes with 4 kneading heads to fortify your muscles and give a relaxing rub experience.
Each of these heads is specially designed for a task, and you can use them to customize your knead sessions.
This will allow you to benefit from a different rub involvement each time you use the massager.
The four-finger flex connection head is specially outlined to simulate the hand movements of a professional masseuse.
This connection will give an alleviating knead experience, and you can use it on each part of your body after you need to benefit from a relaxing rub.
If you’re looking for an intensive knead for your tired muscles, you should utilize the profound muscle knead attachment.
This attachment is designed to stimulate your muscles, boost your local blood circulation, and improve your muscle’s reactivity and flexibility.
The Acupoint rub head is specially designed to supply a deep-tissue massage, this model is best suited to target particular pressure focuses in your muscles, so you can use it to break up the knots that form in your muscles all through the day.
Despite its simple appearance, the wide level disc is designed to target large zones of your body.
You can use this rub connection if you’re in a rush, otherwise, you don’t have the patience to cover an expansive area such as your back or legs with a smaller rub node.
This attachment is additionally very great for rubbing the soles of your feet since it won’t apply too much weight on one spot.
Also, it comes with an effective engine.
This handheld massager can create up to 3,350 beats per minute,
A great thing about this model is that it has an ergonomic plan and an 8-foot power line.
This will allow you to use the massager with ease, and you won’t trip over the control line each time you move the unit from one muscle group to another.
The connection heads are also simple to change.
5. VIKTOR JURGEN Handheld Back Massager:
The thing that makes this massager a great choice for home massage sessions is that it offers a variety of kneading options because of its interchangeable head attachments, personalized speed, and flexible intensity features.
The double-headed massager gives a powerful massage covering double the areas a single-head massager covers.
The massager’s head gives you the feeling of hand movement of a tapping massage and it eases sore muscles too.
Depending on your needs and rub inclinations, you’ll use the knead heads that come with this handheld massager to get personalized knead sessions.
You can select from intensive knead node, deep tissue rub node, and circular rub node.
This model offers a solid knead with up to 3,350 beats per minute and it can successfully calm pain and built-up muscle pressure whereas improving blood circulation at the same time.
Despite its powerful engine, the massager is quiet and you can use it late at night for a relaxing knead experience.
Moreover, this model is easy to use.
The massager has a rubber handle that is comfortable and has a non-slip grip.
Viktor Jurgen Handheld Back Massager encompasses a 71-inch cord that allows you to move openly while kneading areas of your body that are not easily accessible such as the lower back.
6. Cordless Handheld Back Massage with 6 Interchangeable Nodes:
The battery runs for up to 100 minutes.
It is portable and cordless so you can use it anywhere and it is very secure and features an ergonomic motor.
This massager has a longer service life, and it’ll automatically stop after 15 minutes to maintain a strategic distance from overheating.
Moreover, this has six rub modes and will give you the experience of having a professional knead.
You will only have to press the button to alter the modes.
This massager also has six different speeds that can be done according to your comfort.
Whether you prefer a gentle massage experience or an intense one, simply press the button, and select an intensity level of your choice.
All you would like to do is to sit back, press the buttons, and simply let your stress melt away.
You can get a complete body massage with this and will also let you have various types of deep tissue knead.
Besides, this can be an electric percussion massager which is additionally very secure.
This is simple and has easy to function buttons.
7. TheraFlow-BD2098 Handheld Deep Tissue Percussion Massager:
Moreover, the design of the TheraFlow Handheld Profound Tissue percussion massager is so impressive.
The engine of the massager is powerful, and it can beat up to 3200 RPM that is enough to target the deep tissue to diminish muscle strain.
The TheraFlow Profound Tissue Massager uses percussion to drive the knead head up and down releasing a wave of relief through the muscle.
It is multifunctional and, you can apply it all over your body.
It features three interchangeable nodes and different modes and speeds.
Each of the attachments of different shapes meets different needs and suits well for different knead ranges neck, shoulders, legs, thighs, midriff, back, and feet.
Dual Point Knead hub is perfect for back and shoulder. You can effortlessly massage your back and shoulder by using this rub node.
Bristle Rub Hub is suitable for sensitive parts of your body. Using this rub head, you can rub the scalp and neck very comfortably.
Shiatsu Knead Hub usually focus on acupoint massage.
Its length long enough for you to reach around and get to distant areas such as your lower back.
The engine of this massager is very flexible and convenient and it t can beat up to 2200-3200 per miniature.
Provided that you can consider is a bit low, but it is exceptionally cheaper than other profound tissue percussion massager.
And of course, it can effortlessly reach your muscle.
TheraFlow Handheld Profound Tissue Percussion Massager gives numerous speed to customize your knead experience.
The TheraFlow Handheld Massager is very easy to use.
You can use it with the help of the particular buttons.
You can attach the different heads by twisting clockwise, and detach the installed knead head by turning anti-clockwise and pulling out.
8. Snailax Cordless Handheld Back Massager:
No need to plug-in while in use. It’s compact, and cordless that allows you to take it with you.
You can enjoy kneading at the home, office, or car, plane, and on the long trip.
The battery can last for approx. 80mins on a full charge, and it is also safe to use while charging.
The massagers for neck and back is a built-in powerful vibration motor that can produce a very good deep tissue percussion rub.
It soothes pain by putting mild pressure on the knots and sore muscles which brings relaxation.
The back massager features a heated rub feature that soothes away aches and torments daily in the comfort of your own home at any time using the heat, infrared light.
It will spread warmth on the body to relax your muscles.
The massager with warm highlights 4 interchangeable rub heads, 3 automatic rub modes, and 3 adjustable speed settings, allowing you to customize and modify each knead organize to your enjoying.
It gives an alleviating knead for each portion of the body and can be connected to the neck, shoulders, back, midriff, arms, legs, feet, etc. to diminish muscle pressure, soreness, hurts, and pain.
Whether you experience lower back torment, sore calves, or tight thighs, this massager can help you relax.
9. Naipo Handheld Dual-Node Percussion Massager:
Each of these head offers certain benefits, and changing these rub heads will give you an enjoyable knead experience.
The circular massage node is specially designed in a way to give you a comfortable and gentle massage.
You can use this massage attachment after a long day at work to relax your muscles and lower your push levels.
This intensive rub node is designed to target large areas.
This massage head attachment can be used with good results to rub your entire back, legs, and shoulders when you’re in running late.
This massage head can also be very useful if you need to benefit from an intensive foot rub. If you consider the intensive node too harsh on the soles of your feet, you can use the circular one instead.
The exact rub node is specially designed to target particular areas in your muscles.
You can use this knead attachment to improve your muscles’ relaxation by focusing on the places where your muscle knot or where they collect pressure.
This massage head is better suited for deep-tissue rubs, and using it can improve your muscles’ flexibility and stimulate their relaxation.
The best thing is it is very simple to change the rub nodes, and you can do it in under thirty seconds.
Also, this handheld massager comes with a heated rub feature. Using this feature is very great for your muscles as it stimulates their relaxation.
Other than relaxing your muscles, this feature will moreover improve your local blood circulation and this increased blood flow will remove toxins from your muscles.so they will feel more relaxed and the knots in your muscles will vanish more quickly.
Also, you can change the massage speed as well.
This will allow you to customize your massage sessions.
If you need to enjoy a soothing massage, you’ll set the massager at its slowest speed and use the circular knead node. If you want a rougher massage, you can set the massager at its highest speed and use the accurate rub node.
10. Hyperice Hypervolt Handheld Percussion Massage Device:
The Hypervolt is quiet and strangely there are two control switches on it,
a switch on the battery, also a power button on the unit itself, which you more than once press to cycle through the three different speeds and a stand-by mode.
Fire it up and hit those tight spots.
You can control the intensity of kneading by how hard you press the massager into your muscles.
The two-inch foam ball attachment is great for working on large muscles but is not too intense when using on calves.
If you have got trouble spots you wish to get at, it moreover comes with three other connections: a double-pronged fork, a pointed one-inch plastic barrel, and a blunt plastic disk.
On a single charge, the battery can last up to three hours.
A Led ring around the base of the battery lights up any time the control is on to indicate how much battery life remains.
ln addition, you don’t have to remove the battery to recharge it, but you can in case you want.
Complete Guide That Will Help You To Select The Best Handheld Massagers :
Why Should We Use Handheld Massagers:
As long as you’re going out every day,
there’s a really good chance that you will experience a few sorts of muscle torment at one time or another.
Sports personalities, regular Joes who work in front of a computer the full day,
remain at home mothers who run after their children and those who have medical conditions that cause muscle spasms and issues,
absolutely everybody experiences muscle firmness, torments, and fatigue.
This is when handheld massagers come in handy.
They can relieve your pain and sore muscles and are portable and lightweight so you can use them at your home as well as carry them with you.
Buying Guide – Features To Look For In a Handheld Massager:
Finding the best handheld massager is not an easy task.
These have different features that can either be helpful for you or not.
Producers know that not everyone is looking for the same features,
and they try to make the leading possible combinations to have more customers.
In the following section, we clarify how the different features of handheld massagers work, and how they can benefit you.
Each kind of massage has special benefits.
Even though handheld massagers don’t offer the number of massage strategies you would get from large massagers,
such as rubdown cushions, chair pads, or rubdown chairs, they can still provide very good massagers.
Here’s a listing of massage techniques you’re most in all likelihood to stumble upon when buying a hand-held unit.
The tapping rub-down method includes pounding and striking actions that the masseur applies along with his fists.
The handheld massager manages to simulate this movement using the rub down heads.
The attachments will strike your frame repeatedly, stimulating your blood flow and growing your muscle’s elasticity and the nearby temperature.
The kneading massage method relaxes your tissues against the underlying bone systems.
The masseur manages to do that via the usage of his palms.
The handheld massager will produce this massage the use of the rub head attachments.
These attachments will push your muscle tissues in opposition to your bone structure, and the more you push the massager in opposition to your pores and skin, the greater intense you will sense the rubdown.
The kneading rubdown is usually recommended for the remedy of tight muscular tissues, it aids in pain relief, and it will increase your muscular tissues’ flexibility.
The percussion massage includes rapid actions from the wrists that hit the frame alternately with every hand.
The handheld massager simulates those movements with the help of acting sequences of short actions that hit your muscle tissue.
The sequences can alternate or not, relying on the model.
This massage improves the local blood flow, and it relaxes your muscles.
Using heat remedy is probably one of the great methods to unwind after a long day at work.
Heat therapy promotes comfort and relaxation, and it can additionally relieve some aches and pains.
One of the advantages of using heat therapy is that it can be an effective remedy for stiffness and cramping.
Of course, heat therapy can also be used with good consequences for other conditions, such as
Sometimes your muscles may be so sore that you could not even tell which muscular tissues hurt and which don’t.
This typically takes place when you’re sleep deprived or if you have diet D deficiency. Some people can experience this feeling once they have the flu or the cold.
Most of the time, these muscle pains are produced via the tension gathered in your muscle mass.
The heat therapy can make your muscles loosen up and relieve the tension.
Handheld massagers are the proper desire for this situation because they can be moved from one a part of your body to any other quickly.
Muscle knots can produce a dull and constant ache.
The knots in your muscle mass can occasionally be so uncomfortable that you have to change your posture, which in turn can cause different muscle knots or cramping.
When you use heat therapy on a muscle knot, the outcomes appear quickly
You might not notice anything at first, however, as soon as your muscle warms up properly, it’ll begin to relax.
As the muscle relaxes, the knot will disappear.
Lower Back Pain
Most people experience lower back pain once in their lives.
However, some people experience it more regularly than others.
Whether you spend a lot of time sitting in front of a computer or you spend a lot of time standing, you’re more likely to suffer from lower backache.
The trouble with lower back pain is that it’s very difficult to get rid of.
But, heat remedy improves the local bloodstream which lets in more blood to attain the muscle groups surrounding your spine.
Your muscle groups start getting more vitamins and greater oxygen, so they begin to heal.
Thanks to its relaxing effect, heat remedy may also relieve your muscle tissues of tension.
Without being tense, your muscular tissues will feel better, and they’ll regain a number of their antique flexibility.
Even if you’re used to exercising regularly, attempting a new form of it can result in muscle soreness.
Moreover, heat remedy is one in all the satisfactory way to relieve soreness.
A handheld massager that has an adjustable speed setting is extra flexible than one that doesn’t.
Changing the speed can help you personalize your massage according to your mood.
If you’re in the mood for a delicate massage, you could set the massager at its lowest speed and get one and if you’re in a mood for a rough massage, you can set the massager at a higher speed.
This is a completely valuable feature inside the long run.
A handheld massager’s portability is determined with the presence or absence of an electrical cord and of that energy cord’s length.
Handheld massagers that come with short electricity cords provide low portability.
This is a disadvantage, as you will need to stay near an electrical outlet or an extension wire on every occasion you need to use the massager.
Some handheld massagers include long power cords.
These cords are long enough to can help you move around the electricity outlet they use, so they provide pretty appropriate portability.
Cordless devices are the most portable handheld massagers.
These devices can be used everywhere if they’re charged.
You can use them at home, you could use them even when you are sitting in your backyard, and you can also use them at the same time as you’re at work.
The usage of handheld massagers is very easy and less time-consuming.
And also you can use those massagers on most of your body.
But a massager’s versatility is influenced by various features.
Not all manufacturers use the same design, some are better than others.
These massagers are normally superb at reaching tough spots.
They tend to have a slimmer body that will let you grab the handle with ease, and they are usually easy to wield.
These models normally use only one massage head, so it will take time if you want to massage a larger part of your body.
These massagers are generally very smooth to wield.
They have a comfortable handle which is easy to hold, and they can reach most of your back without any problems.
However, you might find it hard to reach certain spots on your body while you use those models, especially if your hands aren’t very long.
These massagers are very effective.
Instead of the usage of one or two massage nodes, these models use a single huge one.
The wide massage attachment commonly contains several smaller units that will provide a comfortable massage.
These units are very effective at covering large areas in quick succession.
You might purchase the best product, but if it’s too heavy for you to carry comfortably, you won’t be capable to use it everywhere.
You need to recognize that handheld massagers are in particular designed to be a bit heavier than you will expect due to the subsequent reasons.
The weight makes the massager greater strong whilst the motor is operating at a higher speed.
If the unit would have a powerful motor and a low weight, it might shake and rattle while you would use it.
The more weight allows you to change the intensity of the massage therapy.
You can change the motor’s speed and that will also change the intensity.
But, when you push towards the massager, it can penetrate greater into your body and provide a deep-tissue massage.
If the massager could be very light, it wouldn’t feel comfortable while you’ll push it towards your muscles.
However, you should usually make sure you may be capable of using the massager comfortably before buying a model.
You could test this by using filling a bottle of water and looking to deliver it over your back.
If the water bottle feels too heavy, reflect on consideration of how a running massager could feel.
The cord’s length additionally plays a great role in the unit’s versatility.
As you could imagine, a unit with a shorter cord will be less versatile.
Because a short electricity cord will not allow you to move near the energy outlet when you use the massager, but it would additionally interfere while you need to change the massager’s position.
If you need to carry the handheld massager from one place to another, the electrical cord can make it difficult for you.
This can be frustrating, and it might be higher if the electrical cord is longer.
Of course, cordless gadgets don’t have these issues until their batteries are dead.
When they’re operating on batteries, these devices are very versatile.
When they’re connected to their chargers, they have a confined versatility due to the fact the chargers usually have a short power cord.
Not all the massage attachments are designed to massage on every part of your body.
Some of them are instead uncomfortable while you try and use them on sensitive spots.
Having a model that comes with more than one attachment head is an advantage because it offers greater probabilities of finding a very good attachment head for every part of your body.
The wide variety of attachment heads the handheld massager has can determine how you could use the unit.
Most producers offer more attachment heads or nods with their products, and each nod produces distinct massage therapy.
Using a massager that comes with a couple of attachment heads and an adjustable speed setting will allow you to customize your massage sessions according to your choice.
Here are the main kinds of attachment heads you can discover while buying a handheld massager.
Kneading Massage Head
The kneading rubdown head is in particular designed to offer a deep-tissue massage.
This massage head is normally relatively slim, or it has a narrow point.
This attachment will push harder and reach farther under your muscle tissues when you use it.
The massage head’s design lets in it to slip on the surface of your muscle tissue and push in opposition to the points with low resistance.
This will make them reach deeper and produce a greater massage experience.
Wide Massage Head
This massage head can have an exceptional name, depending on the handheld massager you choose.
The wide massage head is designed to provide a soothing massage.
This massage head isn’t appropriate for deep tissue massages.
It has a smooth surface to produce a comfortable touch.
The scraper massage head is designed to make your pores and skin appearance better.
This massage head will gently put off the dead skin cells from your body, so the skin will appear healthier.
This massage head is likewise very effective at stimulating the blood circulation beneath your pores and skin.
Due to the increased blood flow, the skin will receive greater nutrients and it will appear better.
Scalp Massage Head
Some models come with a scalp massager.
While this attachment head is not as effective as scalp massagers that are mainly designed for this task, it’ll still manage to carry out a delicate massage.
If you’re willing to apply the handheld massager, always make certain you study the manufacturer’s instructions and hints beforehand.
The roller head is specially designed to offer a firm massage, however, it won’t provide a deep-tissue one.
This attachment head usually has multiple small bits coming out of it, and it’s going to stimulate your local blood circulation.
This massage head is best for your everyday rub sessions.
While the massage attachment won’t offer a deep-tissue massage, it will still provide a massage powerful enough to stimulate your muscle groups and relax them afterward.
Some handheld massagers use a single massage head even as others use two.
Both have benefits over the other, but let’s see what they are.
Single head massagers
These usually have a better reach.
They’re more efficient at massaging just the right spot, so they can be very useful for individuals who be afflicted by muscle knots and cramps.
Some models use wide attachment heads, so they will massage a big surface in a short time, but most of them use narrow attachment heads.
The slim attachment heads will make gradual progress over a large surface, so they may not be the first-class preference for impatient people.
Double head massagers
These massagers commonly have a shorter but wider reach.
They’re extra green at massaging a bigger surface.
Since those models are higher at covering huge surfaces, they are probably a great choice for impatient people.
Benefits of Handheld Massagers:
The benefits of using handheld massagers are as follows:
Good for muscle pain
Handheld massagers are very powerful at treating muscle pain.
They improve your local blood flow and make your sore muscle groups loosen up, so they may relieve the pain.
It helps you relax
Using a handheld massager can have a soothing effect, and not only on your muscle tissue but using a massager can decrease your pressure and relax your mind as well.
Improve lower back pain
Using a handheld massager can improve your lower back pain.
These massagers stimulate the nearby blood flow, so the muscle tissues around your spine will receive more oxygen and nutrients.
This will increase their capability to restore themselves, and it will also boost their elasticity and flexibility, making your back pain better.
Improve local blood circulation
Handheld massagers activate your muscular tissues and stimulate the nearby blood flow.
This can deal with your sore muscle, and it can also help along with your painful joints.
Make your skin look better
By stimulating the blood circulation beneath the skin, the hand-held massagers can make your pores and skin look better.
This aspect can also be used by the models that include attachment heads that work as pores and skin scrapers.
Can improve your sleep
Thanks to their enjoyable effect, handheld massagers can make you sleep better.
Your stress and muscle strain will diminish after a massage session so that you will sleep extra comfortably
Good for exertion soreness
Exertion soreness can appear when you begin an exercise or you convert your training regimen.
By stimulating your muscular tissues, the handheld massagers can help you improve the exertion discomfort, in particular, if they use heated therapy.
How To Use A Handheld Massager:
When using a handheld massager, you must first recognize the way it works to ensure that you are safe during every massage therapy.
First, if you have a history of concussions, do not use a percussion-based massager for your head or neck.
This might look like a no-brainer, but this will re-open past issues that you have had with concussions.
Also, never use a percussion setting on the skull itself.
You may additionally experience symptoms and signs of a concussion in case you use the massager inappropriately.
Even in the lowest of settings, you continue to have a high threat of injury.
Another safety concern includes the heating function of the handheld massager.
Using multiple heat consultations at a time can start to cause trouble.
There are many case studies out there with people who used heating therapy for too long with a handheld massage, people start to itch areas where they have heat.
This is a reaction to the man or woman dealing with a small burn.
If the heating continues to take place, the burn will get even worse.
The last safety problem that individuals must take care of is the speed settings.
The top speed of any massager can be pretty intense.
To be safe, work your way up to the best speed over a 2 to a few week periods of time.
This manner, you’ll be used to the setting, instead of shocking your body into it from the very beginning.
I am sure that this brief buying guide will surely help you discover the best handheld massager for your needs.
As you could see, every manufacturer tries to include as many capabilities as possible in a single unit, however, you might not need all of them.
Before buying a handheld you should go through all the reviews of the models that you are planning to buy, in this way you can select which version is better perfect for your specific needs.
Some people enjoy a model that provides a rough massage, while others might want one which comes with a heated massage feature.
Keep in thoughts that you should look for the functions you would like to apply.
To conclude, there’s no sense in buying the best handheld massager if you’re only going to use it for relaxation purposes.
FREQUENTLY ASKED QUESTIONS (FAQs):
Are hand-held massagers healthy?
By the usage of a hand-held massager every day for your lower back, it will increase your blood flow and deliver flexibility to the muscular tissues, making them extra immune to injuries. Frequently using a handheld massager can also help in recovering from a muscular tissue in your lower back.
Are lotions and oils used with a hand-held massager?
This can best be answered on a case-by-case basis. Some handheld massagers react negatively with plastics and can cause the device to deteriorate. But, others especially are made for a handheld massager to use oils and lotions to bring about the ultimate relaxation. It is better to check the user manual first. Then, you can use the tool appropriately, or purchase one that permits you to apply oils and lotions too.
Will I be pinched while using a handheld massager?
Most massagers have been designed to not cause any pinching. But, to be sure, check consumer reviews that have a private experience with the product. Handheld massagers need to not dig into the body, nor have to press down or stroke at a high rate. If you come across critiques that are negative in this department, you should stay away from that product. Ultimately, there are plenty of other options available in the market.
What are some available attachment heads for a hand-held massager?
Various handheld massagers provide a wide range of choices for attachment heads. Some of the maximum common heads are kneading, wide massager, curler, roller, and scalp massage. The kneading head can offer you a deep tissue massage. The wide massage attachment can give you a soothing massage. The roller head offers a firm massage that enables blood circulation. A scraper head facilitates to get rid of dead pores and skin which makes your pores and skin appear better. The scraper head became mainly designed to your head. Before the usage of any attachment head, you must read the manufacturer’s instructions and recommendations.