If you’re always on your feet or frequently working out, at that point recovery is an important part of your routine.
This is often where a foot massager can come in helpful because the best foot massager can work to help unwind and soothe sore arches and knots.
With the proper foot massager, you’ll be able to kick back and relax after a long, difficult day.
We all know that using foot massagers could be a great way to relax after a tiring day at work but did you know that continuously using a foot massager can offer multiple health benefits?
I have reviewed 10 best foot massagers for you so that you can easily select the best home foot massager that you can easily use at home as well as it fits your needs.
After that, I will clarify how each feature of the foot massager will impact your experience, and how to discover the correct model for your needs.
Our Top Picks
Top Foot Massagers List 2020:
Best Foot Massagers Reviews 2020:
1. TheraFlow Dual Foot Massager Roller:
Being very solid, it is suggested for relieving sore feet and releasing muscle pressure with its comfortable and basic design.
Its basic design is acclaimed for relieving the pain and stretch that’s associated with plantar fasciitis, level feet, solidness, etc.
This foot massager is simple to operate and can be used essentially anywhere at any time.
The features are simply designed but the rolling wooden spiked dowels hit the acupressure points.
It is easily portable and you’ll be able to take it anyplace with you and use it anywhere.
It isn’t electronic therefore there’s no stress about stopping it in or charging it.
TheraFlow Foot massager is made of solid wood which makes it very durable.
It is compact and can be used at home or the office or when you are traveling.
Apart from the soothing impact to your nerves it also relieves your foot pain.
Its design makes it greatly suitable to relieve foot pain
Moreover, due to massaging with it, you get better blood flow that improves healing.
It comes with a lifetime guarantee too.
2. Nekteck Foot Massager with Heat:
It uses three massage heads for each foot.
Every massage head comes with three massage nodes, so each of your feet is going to be massaged by 9 massage nodes at the same time.
This will improve your blood circulation and also it will work the knots and tension in your muscles.
And the best thing about this massager is it works silently, so you can even use it in your office.
Also, it is very easy to use.
You can turn it on or off using the button placed on its front.
Once it is turned on, you can select the massage mode of your choice.
It includes heating feature too.
The heated massage will spread warmth across the soles of your feet making you feel relaxed and it will also improve your massage experience and reduce the fatigue and tension in your feet.
Moreover, it has an adjustable height that will allow you to regulate the unit’s height consistent with the peak of the chair you’re sitting on that will keep your feet comfortable regardless of where you’re sitting.
It has a small, lightweight, and compact design so you can move it around the house with ease.
3. Miko Shiatsu Home Foot Massager:
The control panel has soft-touch buttons, and all the controls are illuminated and simple to track.
By using the remote control you can alter each setting without bending.
Giving remote controls could be a great idea, and it might be truly helpful for the elderly.
Another advantage of using this model is that it comes with a 15-minute auto shut-off feature that will protect the unit against overheating.
If you need to knead your feet for more than 15 minutes at a time, you can restart the massager.
Also, it has a great design, and it is also exceptionally stable, and you won’t have any issues placing it on shiny surfaces. Another great thing is that it is simple to use.
The massager doesn’t weigh as well much, so it’s simple to move. The unit’s compact size will allow you to store it effortlessly.
The massager’s cloth cover is zippered, and you can remove it to wash it easily.
The outer shell of the massager is also very simple to clean,
Moreover, it uses five flexible pressure levels to expand and collapse the built-in airbags in each foot chamber.
Deep-kneading knead nodes will work on the soles of your feet and relax your muscles.
4. RENPHO Electric Foot Massager Machine:
It offers deep manipulating foot knead with rotation ball, rolling stick, air compression pressure, and hearing.
Massage and heat improve blood circulation to promote healing.
It has three kneading intensities and three air pressure levels so you can customize massage according to your needs.
Warm work can be controlled independently.
It fits up to 12-foot size.
The RENPHO Shiatsu Foot Massager contains a detachable cloth in foot chambers.
It offers a deep-kneading shiatsu fashion knead that relieves muscle pain and improves blood circulation.
The RENPHO Shiatsu Foot Massager comes with a rechargeable battery.
The cordless feature offers two-hour cord-free sessions and auto shut off feature after 20 minutes to preserve battery life.
The RENPHO Shiatsu Foot Massager is a blessing for those who work on their feet all day.
To conclude, it is the best electric foot massager.
5. Homedics FMS-270H Deep Kneading Shiatsu Foot Massager:
The model is flat and low, and you may be able to store it anyplace.
The unit’s large platform design will suit both smaller and bigger feet, and it’ll allow you to keep your legs and feet in a comfortable position.
Also, it comes with very efficient massage nodes. Each cut-out foot design contains 3 massage heads, and they will give a comfortable and intensive knead experience.
Each rub head is made out of 3 kneading nodes, so there will be an add up to of 18 rub nodes working on the soles of your feet at all times.
And each knead head can turn around its axis, but the incredible thing is that they don’t all rotate in the same direction at the same time.
Also, it comes with toe-touch controls.
This will allow you to control the machine without bending, which is a very useful feature for those who have a difficult time bending and getting up, such as the elderly.
Moreover, it uses a warmed massage feature that increases your comfort amid the knead session.
The heated knead feature can be accessed separately from the main knead settings, so you may be able to turn the warm on just to keep your feet warm without having them kneaded if you need to.
The cut-out footprints are huge enough to suit individuals who wear measure 13 shoes, so they can be used by most people.
You can alter all the unit’s settings and even turn it on or off using only your toes.
6. Best Choice Products Therapeutic Kneading and rolling Shiatsu Foot Massager:
This massager has a unique design and it allows you to massage your feet and legs with pulsing, kneading, and rolling motions for a very relaxing experience.
The foot spaces Shiatsu Foot Massager is open-ended that allows you to slip your legs into them.
The foot massager comes with four pre-programmed massages, but you can also customize a massage by adjusting the settings using a remote controller.
It focuses on key pressure points within the foot relaxing tense muscles and alleviating foot strain after a tiring day at work.
The Best Choice Products Shiatsu Foot Massager is often used for a powerful type of massages.
This is an excellent choice for people that want quite a tough foot rub.
It has a compact design and is easy to use and easy to store.
It may feel tough in the beginning but once you get used to the pressure, the massager feels very comforting.
7. MedMassager MMF06 11 Speed Foot Massager:
It is very heavy but too has durable, high-quality construction.
The foot massager is very ergonomic and was planned for clinical use.
And for some individuals, it might be good news that you can even use it while wearing shoes.
It is huge enough to fit any foot size.
This foot massager comes with a kit you can use on hardwood or tiled floors, it helps in keeping the massager steady and not slide and secure those surfaces from any scratches.
Also, you can tilt this massager on its front feet and have it rub your calves as well.
Its control board is very simple to use, and you won’t have any problems turning it on or off, or changing the massage intensity.
The footpad will oscillate each time you turn the unit on, and you’ll improve the rub session by sliding your feet up and down the pressure focuses that are built in the foot pad’s surface and your blood circulation will be stimulated.
The massager produces vibration so capable that fair holding your feet on its surface will make your knees shake when the unit runs on a high-intensity setting.
A great thing almost using such a capable foot massager is that the unit won’t slow down or stop even in case you put both your feet on its surface and push hard against it.
The best thing is it is tough and durable and the best massager for large feet.
8. MARNUR Shiatsu Foot Massager:
It offers amazing functionality. With various mini-massage nodes, this foot massager offers several modes.
Besides the classic deep kneading massage, it comes a relaxing heating treatment with the temperature around 40-45 degrees Celcius.
The foot massager shiatsu fits up to shoe size measure 10.
The most special thing about the foot massager is a combined heated shiatsu rub, which will grant you a pretty relaxing rub experience.
Despite various functions, the model is very simple to use.
Other than the control button, there are only three buttons for setting the mode, intensity, and warming.
Moreover, there’s a detachable cover, so you can remove and wash it whenever you want.
It has great safety features as the massager features an automatic shut-off after 15 minutes if you forgot to turn it off this ensures the massager from over-heating.
Additionally, the unit features over-heat protection.
9. Belmint Shiatsu Foot Massager:
Each function is clearly outlined and has its button.
You can activate, deactivate, or alter the unit’s settings with a press of a button, and you may be able to track each alters you make utilizing the enlightened display.
An advantage of using this model is that it can suit more clients than any other model.
The Belmint massager can fit individuals who wear up to measure 12 shoe size, and it gives a decent and comfortable knead.
It massages your feet utilizing five different pressure levels and alternating between them will give different rub experiences.
While the low-pressure levels touch your feet gently, the high ones will give a very intensive massage.
It comes with a detachable cloth cover.
The Belmint massager features 15-minute auto shut-off.
It will guarantee the massager won’t overheat if you forget to turn it off manually.
If you need to rub your feet for more than 15 minutes at a time, you can simply restart it.
The heat feature warms up your legs nicely.
This feature applies soothing warmth to your feet, and it’ll enhance your rub experience.
The massager can warm up to 115 degrees Fahrenheit.
As far as the knead itself is concerned, this unit uses 48 deep-kneading massage nodes to provide a very enjoyable experience.
The massage feature is great for calming pains and relaxing your muscles.
While the airbags give a firm yet comfortable knead, the rotating hubs are the ones that will stimulate your blood circulation and relieve the pressure in your muscles.
In contrast, this unit is capable of giving a great massage so you can feel relax.
10. The Gideon Quilted Shiatsu Foot Massager:
The massager primarily centers on the bottom of the feet and helps calm common foot aches such as bunions and joint pain.
The Gideon Quilted Shiatsu Foot Massager has a heating feature too.
While most foot massagers come with two pockets, one for each foot, this massager’s single pocket is big sufficient to accommodate both of your feet even if you have large feet.
The Gideon Quilted Shiatsu Foot Massager has a simple and compact design so that you can place it anywhere.
Its soft foot pocket is cushioned and cozy and it also has an auto shut-off.
The foot pocket is removable and easy to clean.
The foot massager comes with Infrared-induced heat treatment.
This feature allows the massager to transmit a comfortable warmth, which helps alleviate the aches away from the feet.
You can enable the heating feature amid a massage or just use it separately to warm your feet.
It massages other parts of the body too and has a remote controller too.
It contains a zipper at the side so that you can remove the foot pocket, you can just unzip it and place the massager at any body part for a comfortable massage experience.
Complete Guide That Will Help You To Select The Best Foot Massager :
Benefits Of Foot Massager:
Here are the most common benefits of foot massager:
Massage promotes blood flow to your lower limits and feet, which is particularly useful to individuals who suffer from circulation issues.
Regularly kneading the feet can strengthen the feet and lower legs which decreases muscle soreness and can help avoid future injuries.
Based on the principles of reflexology, foot massagers can work weight focuses that reduce symptoms of headaches and migraines.
Common symptoms of PMS can be eased acupressure focuses on the feet.
People suffering from common foot sicknesses such as plantar fasciitis, level feet, heel goads and bunions who use foot massagers regularly discover it reduces the torment and can improve, and in a few cases heal, their conditions.
Massagers can relax the feet as well as the rest of the body.
Using a foot massager can improve mood, decrease uneasiness, and lower blood pressure.
Using a foot massager before bed can help you loosen up after a long day and prepare you for a good night’s sleep.
After a long day of difficult work, you can reward your feet with a foot massage.
Types of Massages Foot Massager Offers:
Foot massagers offer many styles of kneading.
Some of them are:
Shiatsu is a traditional Japanese massage strategy based on traditional Chinese medication that employments pressure from the hands to knead the muscles.
Foot massagers that feature shiatsu style have turned heads or vibrators.
Sometimes these massagers will have heat features as well.
Through invisible waves, infrared rays enter deep into the muscles and bones of the body to provide many benefits.
Infrared raises the surface temperature of the body to relax firm muscles and can also increase the blood circulation.
Much like other forms of heat, infrared isn’t a knead technique in itself but is often used in conjunction with other knead styles.
Hydrotherapy is a rub style based on the use of water pressure to treat the body.
Water pressure is used to relax muscles, increase circulation, and relieve strong pain caused by a range of conditions or injuries.
These foot massagers often use a combination of vibrations, lights, jets, bubbles, and heat to provide a soothing experience.
A great way to release the muscles is through heat. Heating has numerous positive impacts, including improving blood circulation.
While heat itself isn’t a massage technique.
It is frequently used in conjunction with other types of kneading, or as an added setting on a foot massager, making a difference muscles to relax.4
It works differently on each foot.
Some foot massagers perform this rub procedure using knead heads that contain multiple rub nodes.
The knead heads turn clockwise and anticlockwise and perform a working knead on the soles of your feet.
Other models perform this knead procedure using different instruments that are built into their floors.
The components can either make circular or back and forward movements to perform this knead procedure.
The oscillating knead can be used with great results by some open design models.
Massagers that offer this type of kneading will oscillate their surfaces as your feet rest upon them
The oscillation knead can be very helpful, especially in case you put your feet on pressure focuses while the unit is working.
This type of massage will improve your blood circulation, and the best thing is that you can feel the muscles in your feet and legs working from your toes to your knees.
This type of kneading usually works on the muscles in the curves and sides of your feet.
This type of rub is delivered by alternately expanding and collapsing airbags that are built-in the massager’s walls.
And this type of massage can be very relaxing, and it’ll alleviate your tired muscles.
Features to Consider Before Buying a Foot Massager:
Some models of foot massagers offer a padded surface for the area where you put your feet,
which gives consolation to the forms of your feet during use.
A choice of speeds, allow you to customize your knead experience.
On most foot massagers, the controls are located on the device itself
This means you’ll need to bend down to create any alterations.
A few of the higher-end and modern foot massagers include a remote control for ease of use.
The heating feature combined with massages gives you a great massage experience.
Heat makes a difference increases the restorative benefits of the massage while making a difference to soothe foot pain.
Type of Massage
Before buying a foot massager keep in mind different features that help it massage your feet.
Even if they look the same, two-foot massagers can provide different massage experiences, depending on the features they use.
I have discussed all the massage types that foot massagers offer with the help of which you can select a foot massager to fulfill your massage needs.
The design of the foot massager will greatly impact your rub experience.
Even though each foot massager has a different construction and it can offer more or less unique features, producers currently use two types of designs for their products.
Numerous producers rely on an open design for their products.
This design allows you to rest your feet on the massager’s deck even if you are not turning the massager on.
Open design foot massagers are usually lightweight and highly versatile.
These models are noiseless, so they won’t draw in unwanted attention if you’re using them around other people
Foot massagers that have an open design are very stable, and they will keep your feet comfortable indeed if you put them on glossy floor surfaces.
These models deliver an intensive knead for the soles of your feet, but most of them won’t work your ankles and calves.
Indeed so, there are a few models that can do just that none of the models that use this type of plan will rub the curves of your feet.
Only a little number of open plan models will reach and rub your heels.
The warmed rub include will spread warmth through the soles of your feet.
Open plan models are low maintenance.
Closed design foot massagers are very popular these days, and it’s simple to see why because a closed design foot massagers work on the soles, sides, and the throbs of your feet.
Multiple models will also work on your heels.
The heated massage feature will not only spread warmth across your feet, but it’ll spread it across the curves and sides of your feet as well as your soles.
These models usually combine more rub techniques amid each knead session even though these models have a better support level than the open ones, they are still very simple to handle.
A few models can be controlled through remote controls, so they can be better for individuals who experience challenges with bending such as the elderly.
The size of the foot massager will figure out who can use the unit and who can’t.
Most foot massagers are designed to accommodate more users, however, that doesn’t mean everybody will have the option to use any unit they need.
Each foot massager has a breaking point on who can use it.
If you or somebody in your family has extremely large feet, you should search for a model that offers more space.
Also, individuals who have little feet should avoid the models that can suit large feet.
Even though you will have the option to accommodate your feet in the foot massager, you probably won’t get the best rub experience.
If the massager is intended to suit huge feet, some massage heads or massage hubs can miss touching your feet if they are little.
The heaviness of the unit isn’t significant in foot massagers, yet it can impact the unit’s movability and steadiness.
As a general guideline, heavier models can be progressively steady during the massage.
The foot massager’s movability will allow t you to move the unit or take the unit with you.
Foot massagers are not entirely convenient, yet there are a few highlights that can assist you with that.
The heaviness of the unit is the main factor in its transportability, however, fortunately, most foot massagers are sufficiently lightweight.
Another conclusive factor is the unit’s size. A few models, particularly the individuals who have an open design are difficult to carry.
The closed design models are not all that little, so you might have a harder time carrying them.
Another important aspect of the foot massagers, this highlight will decide how much of your feet and legs will be massaged at the same time.
Most foot massagers only have a foot application.
While foot rubs are beneficial, most individuals would like to have a massager that can target more than just the soles of their feet.
However, indeed kneading the soles of your feet can have different beneficial effects.
- Foot & Lower leg
Some foot massagers, usually those that have a closed design, are taller, and they can reach up and knead your lower leg as well as the soles of your feet.
This is a great application since it usually implies the sides and the curves of your feet will be kneaded at the same time, which can offer more advantages than just rubbing the soles of your feet.
- Foot, Ankle & Calf
Only a few foot massagers can reach up to your calf to massage it mostly those who can manage it since they’re versatile.
You shouldn’t stand up while your feet are laying on the or in the foot massager if you need to abstain from harming it.
You can push against the unit’s surface to encounter a more intensive massage, yet you shouldn’t push so hard or the unit’s engines may fall apart.
The foot massager’s steadiness is firmly identified with its design
Open design models are low and wide, so they will be somewhat steady than the closed design ones.
Probably the most significant things for the foot massager’s strength are its feet.
Most units accompany little elastic feet that will shield the massager from sliding or slipping during the massage.
A few models accompany movable feet, so you will have the option to change their height each time you need them.
This is a decent component, as it will allow you to modify the unit’s height according to the seat you’re sitting upon, yet altering the front or back feet will allow you to incline the foot massager if you need to.
Types of Foot Massager:
There is numerous range of foot massagers available in the market having a different function.
The most common type of foot massagers are:
Electric foot massagers
Electric foot massagers are great to massage your feet at home.
Most electric massagers are powered by rotating rollers, addressing common pain focuses on the soles of the feet, and sometimes the tops of feet and ankles.
These come in a range of styles, some you put your feet on, whereas others you put your feet, or legs into, and smaller ones can be handheld.
Electric foot massagers can moreover include water.
Because these types of massager are powered by power, they are not appropriate for everybody and you should always check with the producer or your doctor before using.
Electric foot massagers are idealized if you fair need to sit down and loosen up after a long day whereas the massager does all the work.
Due to the speed at which a few of these machines knead, it means the knead itself can be exceptionally effective and can apply strong weight, which a few individuals prefer.
Often electric massagers are costly.
Due to the size of a few of these massagers, they are not always very portable and do require some storage space.
Manual foot massagers
People who love traditional ways of massaging the feet consider these massagers.
Commonly made of wood, manual massagers, or foot rollers can be more effective at relieving sore feet and treating conditions such as plantar fasciitis.
One advantage of foot rollers over electric massagers is simply being in control of the strength and weight knead, and especially design bulges give deeper stimulation, including myofascial release.
Not only are these basic massagers useful, but they are a fraction of the cost of the electric ones.
Slippers Foot shoes are a combination of electronic and manual foot rollers and these are best for you if you wish relief for your feet but can’t sit still.
These are acupressure shoes that put pressure on certain areas of the foot to release weight and relax the feet.
Nowadays, numerous foot shoes work on electric stimulation, activated through motion, to provide you the help you need.
The stimulation is meant to extend beyond the feet, to the lower legs and calves, and can frequently advance improved blood circulation.
If you’re considering foot slippers, do remember you have to be moving around to get the benefits and thus are likely best if used inside the home, especially in case you enjoy multitasking.
Hand-held, massagers can be very useful if you need a multi-purpose massager, or like to control how and where the weight is applied to your feet.
When choosing a hand-held massager, there’s a range of flexibility in regards to budget, conditions, or inclination.
The advantage of these massagers is that you decide where you want the massage and can get to the areas that require the most relief.
Because of their size, you’ll always have these massagers to hand. It’s easy to take a hand-held gadget with you when you travel, or even just to go to and from home and the office.
These massagers are useful if you have tense muscles beyond your feet,
they are perfect for relieving stiff muscles in areas, such as the back, shoulders, or legs.
Those that suffer from low circulation in the legs or feet may like to consider a foot rub pad.
Using oscillating technology, footpads have a large surface designed to target pressure focuses to stimulate circulation within the legs and feet.
Footpads are angled to provide maximum consolation amid the massage.
Most pads have different speed settings and can come with different rub modes to best relieve the feet.
Some models come with extra treatments, such as warm or infrared technology.
If you crave the ultimate knead experience a massage chair may be just what you’re looking for and these massage chairs often contain a footrest that massages your feet as well.
Sore feet can extend to tightness or discomfort in other regions of the body, which can be relieved through kneading therapy.
Massage chairs are intended to emulate the movements and techniques of a masseuse through rollers.
Rollers often contain warm properties and can be designed through different knead programs or traditional knead techniques.
However, chairs do offer far more functions and benefits than littler massage devices.
Those that suffer from specific foot conditions or issues may discover that a massage chair is not the best solution, as they are more for full-body help.
Foot Massager and Medical Conditions:
Foot massagers can be utilized to treat different conditions and give a range of benefits.
Here, I have discussed different conditions and a couple of ways in which foot massagers can lighten a few symptoms.
A very common foot condition is plantar fasciitis, which is caused by inflamed tissue along the bottom of your foot.
If you suffer from plantar fasciitis, you need to treat it, because it can lead to assist problems within the knees and hips.
Fortunately, this condition can be treated at home and requires a simple manual foot massager.
You can use a manual roller on the bottom of your foot to relieve pain.
Some individuals discover that freezing foot rollers is additionally effective in easing pain.
Although flat feet don’t often result in torment, it is an unnatural condition that frequently means you have got weak foot muscles.
The most perfect way to treat flat feet is through exercises that build up the muscle quality in the curves of your feet.
However, rubbing these muscles, as well as the ankles, and calves can help too.
Manual foot massagers that work on curve muscles or shiatsu massagers that work around the whole feet, lower legs, and calves are also a great alternative.
Circulation and Neuropathy
Poor foot circulation is the result of numerous conditions, whether due to a health condition or way of life choices.
If you sit long hours this can result in reduce circulation in the legs and feet.
Individuals who suffer from diabetes, many often have neuropathy as a result.
Vibration foot massagers give a way to counter the symptoms related to circulation issues or neuropathy, whether it’s fringe or diabetic.
The vibrations fortify the nerves to reduce nerve torment, ease aches and pains, kill numbness and tightness, and fortify circulation.
There are pressure points in the soles of your feet that can relieve menstrual pain.
You can use a foot massager to reduce menstrual pain.
But make sure you look for a model that can target your calves as well as the soles of your feet to relieve the menstruation pain.
You can use foot massage to induce labor that massages the soles and sides of your feet to induce labor.
Also, the foot massager should work on your ankles and calves to target as many acupressure points as possible.
However, you should always discuss with your doctor before using foot massage to induce labor.
As you know, the bottoms of your feet are covered in pressure focuses that can have various impacts.
These weight focuses are utilized in reflexology to alleviate torment and promote relaxation.
If you need to get the full advantages these weight focuses can offer, you should search for a model that gives an intensive kneading or shiatsu knead.
Focusing on the pressure points close to your toes can lighten your migraines and decrease their recurrence.
Individuals who run over significant distances and the individuals who simply begin running experience running aches.
Depending upon the nature of your running equipment and your muscles’ status, you may encounter running throbs at some point or another.
A foot massager can wipe out the snugness in your muscles and have a loosening up effect.
A few people may experience muscle snugness in their calves just as their feet in the wake of running.
Fortunately, some foot massager models can focus on those muscles also.
Lower back pain
Kneading on the soles of the feet will travel beyond the feet and energize leg and lower back muscles to relax.
Foot massagers often address the nerves within the feet that run to other areas of the body.
Any massager that uses Shiatsu, warm or infrared functions can bring about benefits to other muscles within the body beyond the feet.
Swollen or sore feet
Hydrotherapy or spa massagers are the perfect cures to swollen or sore feet at the end of a long day.
Most footbath massagers feature heat, rollers, or jets to alleviate the feet.
Massaging your feet will make you feel more relaxed before you go to sleep to promote an overall feeling of wellbeing.
Joint Pain and Gout
Arthritis, or irritation of the joints, regularly leads to swollen feet or fluid retention.
Depending on your type of joint pain or seriousness, different foot massagers may better serve your needs.
Massagers with heat features or tender kneading on the soles of the feet are best for joint pain.
If you discover that you simply require more strongly rub than you can buy a higher-end model too.
Bunions are painful deformation of the feet. Heredity often plays a role in developing bunions, however, it isn’t the main source.
Tight shoes and strolling with the feet turned out can make the big toe pull in towards your other toes, which results in a misaligned big toe and a crumbled curve.
The most ideal approach to relieve bunion torment is to knead the curves and base of the feet, also stretching and rubbing the toes.
Shiatsu style massagers are incredible at working many of the muscles in the foot to neutralize regular postures and to discharge solidness and strain.
How A Foot Massager Can Help You Recover:
Health conditions related to the foot can be frustrating. But a foot massager is a helpful and efficient way of dealing with it, pain relief.
With that in mind, you don’t have to worry about the potential side impacts, because it is the case with most countertop medications.
A Foot Massager Increases Blood Circulation
The circulatory system aims at directing and distributing the blood cells throughout the whole body.
At the same time, it redirects possibly harmful cells to particular parts of the body, for removal.
In the lower portion of the body in the vicinity of the feet, in particular, the bloodstream is lower in comparison with the upper portion.
By getting a foot massage regularly will optimize the circulation in the lower limit of the body.
Not only that this can make a difference for individuals suffering from medical conditions, but moreover for individuals suffering from muscle and joint pains.
A foot massager can improve your body’s homeostasis.
Homeostasis takes place when the whole body works in unity.
This facilitates a feeling of relaxation and overall wellbeing, which reduces negative feelings such as anxiety, frustration, and so on and gives you a feeling of relaxation.
If you’ve had an injury and you’re recovering, this means that you are too dealing with common side effects such as joint torment, muscle soreness, so on.
Kneading can help in this regard, as well.
And when you combine foot rub with suitable foot strengthening works out, the road to recovery is clearly speeded up and it strengthens your muscles as well.
To conclude, there are numerous different foot massagers with different features to provide a great knead experience.
Not all the units we included on our list work within the same way, but all of them are exceptionally effective.
The best foot massager is the one that not only relaxes you but also offers a lot of health benefits.
To discover the right model, you should think approximately how you’re going to use the massager most frequently, and what you’re planning on using it for.
Depending on these considerations you should either, search for an open design show or a closed one.
You can also take help from the internet by reading the foot massage machines reviews in this way you can choose which model offers the most supportive features for your needs.
FREQUENTLY ASKED QUESTIONS (FAQs):
Which foot massagers are appropriate for diabetics?
Neuropathy could be a common side effect of diabetes and is often relieved through foot massagers. Rubbing the feet helps to promote better blood circulation when the feet feel sore or numb. Oscillating footpads or electric massagers can be used to reduce the symptoms related to neuropathy. But, not all electric foot massagers are approved for diabetics.
How long can I use a foot massager?
You can use the massagers a few times a day, but do not use the body massager over one specific area for more than 15 minutes, but if it is being moved around this timing is approximately 30 minutes. So, it may be used up to 30 minutes at a time.
Are foot massagers worth it?
Yes, especially for those who spend their whole day sitting or standing. They are a one-time investment that provides you relaxation for years.
Can I use a foot massager while pregnant?
Although a foot kneads is incredible to relieve sore feet and reduce edema, it is best to consult with your doctor before massaging your feet. Do keep in mind that a foot massager is very different from a foot rub given by the human touch. Due to the intensity and electric nature of most foot massagers, it isn't suggested to use a foot massager during pregnancy.
Do foot massagers reduce back pain?
Depending on the seriousness and source of your back pain, foot massagers can help decrease the pain. If you suffer from tightness or soreness in your lower back, this could frequently be the result of pressure in other parts of the body, such as the feet or legs. A foot massage can reduce that pain.
Don’t Forget To Read About: Best Handheld Massagers